In this everyday burnout conversation, I sit down to chat with Karolyne LaFortune, owner of EmbodiPole Sensual Arts. 

When Karolyne first discovered pole dancing, little did she know it would become her sanctuary and means of profound self-discovery. 

Her initial pole focus was a fitness-focused mindset propelled by the masculine energy of ambition, action, drive, and strength. However, when her life changed with the pandemic, pregnancy, and becoming a mum to two young children, this orchestrated a fascinating shift towards her focusing now on the feminine forces—a space of receptivity, emotion, and presence. Karolyne shares how this transition allowed her to tap into her body's intuition, slow down, and embark on a holistic growth and healing path.

As the conversation progresses, we explore the dynamic interplay of masculine and feminine energies within pole dancing and how it mirrors that balance necessary in life, contributing to our overall well-being and interpersonal relationships. 
Karolyne helps us contemplate the equilibrium of self-care and self-love, reminding us of how vital it is to listen to our bodies and trust our intuition, especially when the world seems to push us to our limits.

Learn more about Karolyne:

EmbodiPole Sensual Arts website 

EmbodiPole Instagram 

Karolyne’s Instagram 

Please note, this podcast is not intended as medical advice. If you're having a rough time or concerned that you're experiencing burnout, remember YOU matter, so please reach out to your doctor or mental health professional for support and guidance tailored for you. 

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Check out my latest work and discover how you can work one-to-one with me to tackle your burnout at flictaylor.com